Treating Adolescent DSPD

Teen Sleep and Electronic Devices

Sleep Problems - Behind The News

Monique's Story: A Year 11 On Changing Sleeping Habits


The Sleep Connection: Parent Hub

What would happen if you didn’t sleep? - Claudia Aguirre

Australian Centre for Education in Sleep

Headspace: Guided Meditation

Technology and Sleep

Earthlight: New Meditations for Children by Maureen Garth

Teenage Sleep by Prof. Dorothy Bruck

Teenage Sleep

School-Age Sleep

The Complete Guide to a Good Night’s Sleep by Dr Carmel Harrington


Sunshine: More Meditations for Children by Maureen Garth

How Much Sleep Do I Need?

Sleep Cycle

Sleep Cycle - Sleep Tracker

Why do we sleep? - Russell Foster

The Sleep Diet by Dr Carmel Harrington

Mommy, Daddy, I Had a Bad Dream! by Martha Heineman Pieper


Sleep Health Foundation

ADHD and Sleep in Children

Delayed Sleep Phase Syndrome

Starbright: Meditations for Children by Maureen Garth

Sleep deprivation and disparities - Lauren Hale

Sleep for Health

Moonbeam: A Book of Meditations for Children by Maureen Garth


Why school should start later for teens - Wendy Troxel

Sleep and Teenagers - Dr Sarah Blunden

Apple Clock - Bedtime Feature

Let’s Go To Sleep by Margaret Wild

Smiling Mind

Sleep Deprivation - Sean Scholte

Sleep and Screen Use - Dr Sarah Blunden